Thursday October 31, 2013
HAPPY HALLOWEEN 4 RFT 400m Run 25 OHS 95/65 25 SDLHP 95/65
Wednesday October 30, 2013
6 a.m. + Noon Classes CrossFit Total 6:00 p.m. Halloween Costume WOD 666 6 RFT 6 Clapping Push-ups 6 Front Squats 6 HSPU 6... Read More