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Day

October 31, 2013

Thursday October 31, 2013

October 31, 20130
HAPPY HALLOWEEN 4 RFT 400m Run 25 OHS 95/65 25 SDLHP 95/65
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Wednesday October 30, 2013

October 31, 20130
6 a.m. + Noon Classes CrossFit Total   6:00 p.m. Halloween Costume WOD 666 6 RFT 6 Clapping Push-ups 6 Front Squats 6 HSPU 6 Hang Power Cleans 6 Burpees 66 meter Run
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