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Call us: 702-776-3300
Call us Text us Drop In Pricing
Drop InFree Intro

Day

October 8, 2013

Tuesday October 8, 2013

October 8, 20130
Max wall balls in 4 min (20/14) Max push ups in 4 min  
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Monday October 7, 2013

October 8, 20130
100m run 10 DL (1.5xBW) 500m row 50 KB swing (53/36) 1000m run 100 knees to elbows 50 KB swing (53/36) 500m row 10 DL (1.5xBW) 100m run
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