21 Feb /0 Comments/WOD Friday February 21, 2014 NUTTS For time - 10 Handstand push-ups - 250# Deadlift, 15 reps - 25 Box jumps, 30 inch box - 50 Pull-ups - 100 Wallball shots, 20 pounds, 10' - 200 Double-unders - Run 400 meters with a 45# plate