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Friday February 21, 2014

21
Feb

Friday February 21, 2014

NUTTS
For time
- 10 Handstand push-ups
- 250# Deadlift, 15 reps
- 25 Box jumps, 30 inch box
- 50 Pull-ups
- 100 Wallball shots, 20 pounds, 10'
- 200 Double-unders
- Run 400 meters with a 45# plate