Call Us: (725) 600-3550

Wednesday – January 3, 2018

31
Dec

Wednesday – January 3, 2018

BRING A FRIEND WEEK

21-18-15-12-9-6-3
Burpees
T2B
Air Squat to Medball

Beginner:
18-15-12-9-6-3
Burpees
Ab-mat situps
Air Squat to Medball