BRING A FRIEND WEEK
Partner Relay
20 Min Partner AMRAP
5 Wall Balls 20/14
10 Box Jumps
15 4 Count mountain climbers
Partner A works AMRAP while partner B runs 400m.
Partner B continues in AMRAP where Partner A left off
BRING A FRIEND WEEK
Partner Relay
20 Min Partner AMRAP
5 Wall Balls 20/14
10 Box Jumps
15 4 Count mountain climbers
Partner A works AMRAP while partner B runs 400m.
Partner B continues in AMRAP where Partner A left off