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Call us: 702-776-3300

Call us Text us Drop In Pricing

Drop In Free Intro

Get Started
About
What We Offer
Schedule
Rates
WOD
Contact

Tuesday, September 25

Lift: 7 sets of 1 Hang Clean+1 Jerk.

https://www.catalystathletics.com/exercises/exercise.php? exerciseID=68

https://www.catalystathletics.com/exercises/exercise.php?exerciseID=60

WOD: 3 Rounds for Time, Rx+ 5 Rounds for time of: 10 turkish get ups (24/16), 400m run.

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