DT
5 Rounds
12 Deadlifts 155/105
9 Hang power Cleans 155/105
6 Push Jerks 155/105
B: Reduce weight
C: Reduce weight and do 9-6-3 rep scheme
DT
5 Rounds
12 Deadlifts 155/105
9 Hang power Cleans 155/105
6 Push Jerks 155/105
B: Reduce weight
C: Reduce weight and do 9-6-3 rep scheme