Power Clean
1-1-1-1-1
Finisher: Tabata Hang power clean 45/35
WOD Guidance: Work up to heavy Power clean and consider that your 1st rep. Should be incremental increases if any between the reps. Rest as needed between sets. Lets see some PR’s!
Power Clean
1-1-1-1-1
Finisher: Tabata Hang power clean 45/35
WOD Guidance: Work up to heavy Power clean and consider that your 1st rep. Should be incremental increases if any between the reps. Rest as needed between sets. Lets see some PR’s!