Strength/Technique: 6 Min EMOM of 2 Snatch High pulls + 1 Power Snatch + 1 OHS
For Time:
Hero “Randy”
75 Power Snatches 75/55
7 Min Timecap
WOD Guidance: Snatch weight should be very light and you should be able to perform 20 reps unbroken with chosen weight. Find a steady pace that you can maintain.