For time: 100 Double Unders 80 Calorie Row 60 Wallballs 20/14 10/9 40 KB Snatch 53/35 20 DL 225/155 10 Rope Climbs * break up as needed
For time: 100 Double Unders 80 Calorie Row 60 Wallballs 20/14 10/9 40 KB Snatch 53/35 20 DL 225/155 10 Rope Climbs * break up as needed