Open Gym – Sat, Sep 9
PFC CrossFit – Open Gym 230909 (Time) – RX – 2 rounds for time: 100-ft DB/KB walking lunges (53/70 lb) 400-m run 10 wall walks... Read More
CrossFit – Sat, Sep 9
PFC CrossFit – CrossFit 230909 (Time) – RX – 2 rounds for time: 100-ft DB/KB walking lunges (53/70 lb) 400-m run 10 wall walks 400/500-m... Read More