Open Gym – Fri, Sep 8
PFC CrossFit – Open Gym 230908 (AMRAP – Reps) – RX – AMRAP 7: Max bar muscle-ups – Perform 6 burpee box jumps (20/24 in)... Read More
CrossFit – Fri, Sep 8
PFC CrossFit – CrossFit 230908 (AMRAP – Reps) – RX – AMRAP 7: Max bar muscle-ups – Perform 6 burpee box jumps (20/24 in) at... Read More