PFC CrossFit – Open Gym 230908 (AMRAP – Reps) – RX – AMRAP 7: Max bar muscle-ups – Perform 6 burpee box jumps (20/24 in) at the start of each minute including the start of the workout. – INTERMEDIATE – AMRAP 7: Max jumping bar muscle-ups – Perform 4 burpee box jumps (20 in) at...Read More
PFC CrossFit – CrossFit 230908 (AMRAP – Reps) – RX – AMRAP 7: Max bar muscle-ups – Perform 6 burpee box jumps (20/24 in) at the start of each minute including the start of the workout. – INTERMEDIATE – AMRAP 7: Max jumping bar muscle-ups – Perform 4 burpee box jumps (20 in) at the...Read More
Fill out the form for a free intro
Where do you want us to send our membership pricing information?
