Open Gym – Fri, Sep 1
PFC CrossFit – Open Gym 230901 (Time) – RX – For time: 30 deadlifts (155/225 lb) 40 wall-ball shots (14/20 lb) (9/10 ft) 50 KB... Read More
CrossFit – Fri, Sep 1
PFC CrossFit – CrossFit 230901 (Time) – RX – For time: 30 deadlifts (155/225 lb) 40 wall-ball shots (14/20 lb) (9/10 ft) 50 KB swings... Read More