Open Gym – Thu, Aug 31
PFC CrossFit – Open Gym 230831 (Calories) – RX – EMOM 10: Even: row for max calories Odd: 25 double-unders Rest 5:00 For time: 1-mile... Read More
CrossFit – Thu, Aug 31
PFC CrossFit – CrossFit 230831 (Calories) – RX – EMOM 10: Even: row for max calories Odd: 25 double-unders Rest 5:00 For time: 1-mile run... Read More