Open Gym – Mon, Aug 28
PFC CrossFit – Open Gym 230828 (Time) – RX – 6 rounds for time: 12 DB deadlifts (35/50 lb) 9 DB box step-up (35/50 lb)... Read More
CrossFit – Mon, Aug 28
PFC CrossFit – CrossFit 230828 (Time) – RX – 6 rounds for time: 12 DB deadlifts (35/50 lb) 9 DB box step-up (35/50 lb) (20/24... Read More