Open Gym – Fri, Aug 25
PFC CrossFit – Open Gym Gwen (Weight) Clean & Jerk 15-12- and 9 reps Touch and go at floor only. Even a re-grip off the... Read More
CrossFit – Fri, Aug 25
PFC CrossFit – CrossFit Gwen (Weight) Clean & Jerk 15-12- and 9 reps Touch and go at floor only. Even a re-grip off the floor... Read More