CrossFit – Sat, Aug 19
PFC CrossFit – CrossFit 230819 (Time) – RX – 5 rounds for time: 21-calorie Echo bike 9 deadlifts (95/135 lb) 6 push jerks 3 squat... Read More
Open Gym – Sat, Aug 19
PFC CrossFit – Open Gym 230819 (Time) – RX – 5 rounds for time: 21-calorie Echo bike 9 deadlifts (95/135 lb) 6 push jerks 3... Read More