Open Gym – Fri, Aug 18
PFC CrossFit – Open Gym 230818 (Time) – RX – 3 rounds for time: 15 burpees-to-target (6 in) 50 double-unders 15 burpees-to-target 50 crossovers –... Read More
CrossFit – Fri, Aug 18
PFC CrossFit – CrossFit 230818 (Time) – RX – 3 rounds for time: 15 burpees-to-target (6 in) 50 double-unders 15 burpees-to-target 50 crossovers – Athletes... Read More