CrossFit – Fri, Aug 11
PFC CrossFit – CrossFit 230811 (AMRAP – Rounds and Reps) – RX – AMRAP 5: 30 KB swings (35/53 lb) 20 jumping lunges Rest 5:00,... Read More
Open Gym – Fri, Aug 11
PFC CrossFit – Open Gym 230811 (AMRAP – Rounds and Reps) – RX – AMRAP 5: 30 KB swings (35/53 lb) 20 jumping lunges Rest... Read More