Open Gym – Thu, Aug 10
PFC CrossFit – Open Gym 230810 (AMRAP – Reps) – RX – 3 x AMRAP 6: Run 800 m Max wall-ball shots (14/20 lb) (9/10... Read More
CrossFit – Thu, Aug 10
PFC CrossFit – CrossFit 230810 (AMRAP – Reps) – RX – 3 x AMRAP 6: Run 800 m Max wall-ball shots (14/20 lb) (9/10 ft)... Read More