CrossFit – Wed, Aug 9
PFC CrossFit – CrossFit 230809 (Time) – RX – 5 rounds for time: 15 chest-to-bar pull-ups 25-ft handstand walk- INTERMEDIATE – 5 rounds for time:... Read More
Open Gym – Wed, Aug 9
PFC CrossFit – Open Gym 230809 (Time) – RX – 5 rounds for time: 15 chest-to-bar pull-ups 25-ft handstand walk- INTERMEDIATE – 5 rounds for... Read More