CrossFit – Mon, Aug 7
PFC CrossFit – CrossFit 230807 (Time) – RX – For time: 40 burpee box-overs (20/24 in) 30 deadlifts (135/185 lb) 20 overhead squats 10 muscle-ups... Read More
Open Gym – Mon, Aug 7
PFC CrossFit – Open Gym 230807 (Time) – RX – For time: 40 burpee box-overs (20/24 in) 30 deadlifts (135/185 lb) 20 overhead squats 10... Read More