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May 20, 2023
Announcements Ascent Protein recovery water is on sale to wholesale price until all product is gone. Discount already applied when purchased via kiosk at gym. PFC CrossFit – CrossFit WOD (Time) In teams of 2 From 0-16 minutes 16 rounds 10 Wall Balls 20/14 10 Alternating DB Snatches 50/35 you go, I go style for...
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