Announcements Memorial Day is right around the corner. Memorial Day Murph shirts are availablefor pre-order. T-shirt, racerback tanks and crop top available. Sign up is on whiteboard at the gym. PFC CrossFit – Open Gym Power Clean (15 minutes to build to heavy single for the day) WOD 10 Apr 23 (AMRAP – Rounds and...Read More

Announcements Memorial Day is right around the corner. Memorial Day Murph shirts are availablefor pre-order. T-shirt, racerback tanks and crop top available. Sign up is on whiteboard at the gym. PFC CrossFit – CrossFit Power Clean (15 minutes to build to heavy single for the day) WOD 10 Apr 23 (AMRAP – Rounds and Reps)...Read More