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Day

January 25, 2016

Tuesday – January 26, 2016

January 25, 20160
Strength/Technique: Work up to heavy thruster/form WOD: 6 Minutes 30 Cal Row 15 SC to thruster 135/95 AMREP of burpees with remaining time if any 🙂 Record 30 cal + 15 SC to Thruster + Burpees
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