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Call us:
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Day
November 18, 2015
Thursday – November 19, 2015
November 18, 2015
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WOD
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1 Mile Run 21-15-9 of: Front Squat 95/65 Push-ups 800M Run 21-15-9 Of: Push press 95/65 Ab-Mat Sit ups 400M Run 21-15-9 Deadlift 95/65 T2B
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