Skill: 20 Min to Establish Max Distance Broad jump. **Log your distance on the white board** https://www.youtube.com/watch?v=MwiI72uFzNI WOD: 3 RFT 70M Broad jump 7 Weighted Strict pull-ups w/medball 20/10 7 Strict HSPU 7 Strict Ring DipsRead More
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