WOD: Five 5 min AMRAPS of (25 Minutes of work, 5 minutes of rest, 30 Min total) 5 Box Jumps 24”/20” 5 KB Swings 53/35 5 pull-ups 5 wall-balls 20/14 5 T2B **1 min rest between each 5 min AMRAP **To encourage working till the last second, athletes will continue where they left off from...Read More