Partner AMRAPS * record the 3 AMRAPS rounds and reps *one athlete working at a time 9 min AMRAP 3 ring muscle-ups 3 burpees 3min rest 12 min AMRAP 6 DL (135/95) 6 box jumps (24/20) 3min rest 15 min AMRAP 9 Wallballs (20/10) 9 T2BRead More
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