Call us: 702-776-3300
Call us Text us Drop In Pricing
Drop InFree Intro
Call us: 702-776-3300
Call us Text us Drop In Pricing
Drop InFree Intro

Day

February 12, 2015

Friday – February 13, 2015

February 12, 20150
1 mile run….. 3RFT: 2 Rope Climbs 3 Deadlift (315/225) 4 Tire Flips 5 Front Squats (135/95) 6 C2B pull-ups 7 Ring dips/parallete dips 8 OHJAS (pvc) 9 de-load push-ups 10 Box jumps (24/20) then….. 1 mile run
Read More