Partner WOD “Regionals 100’s Workout” For time: 100 WallBalls (20/14 to 10/9) 100 C2B Pull-ups 100 Pistols 100 DB Snatch – Alt Arm each rep (45/30) Finisher= Buddy Carry end of building and back – each partner carries. Partner free-standing handstand/handstand walk skill work.Read More
Fill out the form for a free intro
Where do you want us to send our membership pricing information?
