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Call us:
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Day
July 7, 2014
Tuesday July 8, 2014
July 7, 2014
Siteplicity
WOD
0
21-15-9 C2B pull-ups Thrusters 135/95 Ring push-ups
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Monday July 7, 2014
July 7, 2014
Siteplicity
WOD
0
1 mile run 100 ab mat sit-ups 1 Mile run 100 air squats 1 mile run 100 push ups
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