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Day

December 16, 2013

Monday December 16, 2013

December 16, 20130
1 Squat clean @185/125LBS, 10 Strict HSPU 2 Squat cleans, 9 Strict HSPU 3 Squat cleans, 8 Strict HSPU 4 Squat cleans, 7 Strict HSPU 5 Squat cleans, 6 Strict HSPU 6 Squat cleans, 5 Strict HSPU 7 Squat cleans, 4 Strict HSPU 8 Squat cleans, 3 Strict HSPU 9 Squat cleans, 2 Strict HSPU 10 Squat cleans, 1 Strict HSPU
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