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Call us:
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Day
September 17, 2013
Tuesday September 17, 2013
September 17, 2013
Siteplicity
WOD
0
7 RFT 7 Deadlifts 225/155 7 Broad Jumps 7 HSPU 7 T2B *after every round perform 1 RopeClimb
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Monday September 16, 2013
September 17, 2013
Siteplicity
WOD
0
"Cindy" 20 min AMRAP 5 Pull-ups 10 Push-ups 15 Air squats
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