/04 Sep 2013/0 Comments Wednesday September 4, 2013 35min AMRAP 30 Double Unders 20 OHWL 45/25 10 C2B Pull-ups 5 Front Squats 165/115
/04 Sep 2013/0 Comments Tuesday September 3, 2013 Happy B’Day Dacia WOD “Diane” 21-15-9 DL 225/155 HSPU