Day

June 11, 2013
WOD: 3min AMRAP – max calorie Row 1min rest 2min AMRAP – Hang Power Clean ( 115/85 ) 1min rest 1min AMRAP – Box Jumps 24/20 1min rest 1min AMRAP – max calorie Row 1min rest 2min AMRAP – Hang Power Clean ( 115/85 ) 1min rest 3min AMRAP – Box Jumps 24/20
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