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Tuesday June 11, 2013

11
Jun

Tuesday June 11, 2013

WOD:
3min AMRAP
– max calorie Row
1min rest
2min AMRAP
– Hang Power Clean ( 115/85 )
1min rest
1min AMRAP
– Box Jumps 24/20
1min rest
1min AMRAP
– max calorie Row
1min rest
2min AMRAP
– Hang Power Clean ( 115/85 )
1min rest
3min AMRAP
– Box Jumps 24/20