WOD: 12min AMRAP 1 HSPU 1 Pull-up 2 HSPU 2 Pull-up 3…. 3…. 4… 4… RX+ WOD w/ hands on a 25lb plate and c2b Pull-ups…if an abmat is used for the head on the HSPU add an additional 25lb plate Score is total reps completed [wpvideo Mh52xD4Q] Big props to Pete for his first...Read More
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