Day

February 26, 2013
Wod: 5min AMRAP 5 Strict Press 95/65 10 abmat sit-ups ….2min rest 5min AMRAP 5 Push Press 115/95 10 MB abmat sit-ups …2min rest 5min AMRAP 5 Push Jerk 135/115 10 PVC abmat sit-ups
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