Tuesday, February 27th, 2013

Wod: 5min AMRAP
5 Strict Press 95/65
10 abmat sit-ups
….2min rest
5min AMRAP
5 Push Press 115/95
10 MB abmat sit-ups
…2min rest
5min AMRAP
5 Push Jerk 135/115
10 PVC abmat sit-ups