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Drop InFree Intro

Day

February 3, 2013

Monday. February 4th, 2013

February 3, 20130
Lift: DL and HSPU improvement Wod: “Running Diane” 21 DL (225/155) 21 HSPU 800m Run 15 DL (225/155) 15 HSPU 400m Run 9 DL (225/155) 9 HSPU 200m Run
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