Lift: Jerk 1-1-1-1-1 Wod: 15min AMRAP Athletes will start at either side of the pull-up rigs with their 45/25lb plate. *OHWL 45/25 10 T2B 10 Push-ups The OHWL will be done from one pullup rig to the next rig. Once across the floor the athlete may drop their plate and continue the toes to bar...Read More