Thursday, December 20, 2012
Lift: Max Jerk 1-1-1-1-1 Wod: 3RFT 500m Row 5 Snatches 135/95 30 Double Unders
Holiday Hours and New Schedule Beginning January 2, 2013
Members, Begining January 2, 2012 we will begin our new class schedule, listed below. Also please note the dates that the Box will be closed... Read More