Day

November 7, 2012
WOD For time: 5-4-3-2-1 Deadlift, 315/225  Knees to Elbows 5-4-3-2-1 Clean and Jerk, 185/125 Ring push-ups 5-4-3-2-1 Squat Snatch, 135/95 Bar facing burpees
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