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Drop InFree Intro

Day

October 14, 2012

Monday, October 15

October 14, 20120
NO LIFT TODAY. All classes will be held outside due to training being conducted in the gym. Don’t worry, it will be nice outside. WOD: 400m Run, 25 pushups, 400m Run, 25 PVC abmat situps, 400m Run, 25 pushups, 400m Run, 25 PVC abmat situps, 400m Run. ****Attention Members, the following classes will no longer...
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