Call Us: (725) 600-3550

Monday, October 15

14
Oct

Monday, October 15

NO LIFT TODAY. All classes will be held outside due to training being conducted in the gym. Don’t worry, it will be nice outside.

WOD: 400m Run, 25 pushups, 400m Run, 25 PVC abmat situps, 400m Run, 25 pushups, 400m Run, 25 PVC abmat situps, 400m Run.

****Attention Members, the following classes will no longer be offered: Monday, Wednesday, Friday 430pm, Tuesday and Thursday 1230pm, and Tuesday and Thursday 730pm.*** If you have any questions please email: [email protected]