Friday – February 6, 2015

Run 200m
10 MB burpee (20/14)
20 Double unders
Run 400m
15 MB burpee
40 Double unders
Run 800
20 MB burpee
60 Double unders
Run 400m
15 MB burpee
40 Double unders
Run 200m
10 MB burpee
20 Double unders
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